My Why

Becoming a mother is transformative. That’s all there is to it. I want to be the best that I can be for my girls. That means finding a way to navigate through the abundance of health information out there and determining what is right for our lives right now. That means seeking out optimal health for my family and cultivating a culture of health all around me. I want to share what I learn and build a network of others who view the preservation of health through our food and lifestyle choices as a priority.